Vivoo Water Box

March 28, 2022 4 minutes

Vivoo Water Box

Staying adequately hydrated by drinking fluids is vital for wellness. It keeps every part of the body functioning efficiently. 

Your body fluid balance, or “hydration status”, refers to the difference between fluid intake and loss. The kidneys help regulate the body’s fluid balance by controlling urine output: the more fluids you take in, the more urine the kidneys will produce, and vice versa. Dehydration or a deficiency of water in the body occurs when your body loses more fluids than you consume. Overhydration, or an excess of water in the body, on the other hand, occurs when you take in more water than the body can excrete.

Specific Gravity Test

The urine-specific gravity test compares the density of urine with the density of water. Because of this, your urine-specific gravity value offers valuable insights into your hydration status.

Possible Results:

Here’s how you can interpret Vivoo strip test results on your specific gravity levels:

1.Score: 6/10, 5/10, 2/10 Label: Dehydration, Value: 1.020, 1.025, 1.030 Specific Gravity

About 65% of the human body is made up of water, and it loses an average of 2.5-3 liters of fluids daily. Dehydration occurs when the fluids you lose are not adequately replenished. 


2. Score: 10/10, Label: Optimal (Hydration), Value: 1.005, 1.010, 1.015 Specific Gravity 

Staying well-hydrated keeps the body’s fluid and electrolyte levels in balance and ensures wellness. For instance, drinking enough water is crucial for temperature regulation. At its core, hydration is key to becoming the best version of yourself. 

3. Score: 7/10 Label: Overhydration, Value: Below 1.005 Specific Gravity

Drinking too much water can lead to overhydration, which in turn can cause water intoxication. This occurs when the amount of sodium and other electrolytes in the body becomes too diluted.

Water is essential for life. Every cell, tissue, and organ in the body needs water to work properly. It plays a role in the digestion, absorption, and transportation of nutrients to our cells, and in the formation of biochemical reactions necessary for life and wellness.


 Staying hydrated helps:

Vivoo offers a straightforward and fuss-free method for determining whether you are sufficiently hydrated. With a simple test, you can learn your hydration status in real-time, and get personalized tips on how you can stay hydrated. This is especially useful if you juggle a packed schedule, and often forget to drink throughout the day. Vivoo’s Water box is designed to assess the user’s hydration status and provide personalized insights accordingly.

In addition to determining your hydration level, Vivoo also provides suggestions on:

  • How much water your body needs daily
  • How to reach an optimal state of hydration
  • What you can do to stay hydrated
  • How to maintain your body’s electrolyte balance

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